Youth Services Burea Services of the Youth Services Bureau

Emotional Skills Building (Take Control!)

The Take Control Program is an emotional and social skills training program for middle school age youth who have experienced difficulty in controlling their emotions. The goals are:
  1. To teach youth how to behave assertively rather than aggressively.
  2. To teach youth how to communicate and problem-solve effectively.
  3. To teach youth how to recognize the thoughts and feelings of others and to respond in a considerate manner.

Youth who learn and apply the skills presented in this program are more likely to handle difficult social situations better. This program is divided up into three 4-week phases:

  • Pro-social Skill Building, exploration and practice of social skills to reduce and prevent conflicts, such as “making a complaint,” “dealing with difficult conversations,” “problem-solving,” and “coping with peer pressure.”
  • Emotional Management, guides youth to identify triggers and social cues leading to difficult social situations. Helps youth develop coping strategies through self-evaluation and the application of new skills.
  • Empathy Training, helps youth to recognize and to identify with the thoughts and feelings of others before acting.